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As I’m fast approaching my 30s, I find myself worrying about my bone health and running the risk of Osteoporosis due to insufficient calcium intake and poor absorption. Although we may be agile and physically mobile in our youth, we should not take our bone health for granted. It is only a matter of time that our everyday mobility will be compromised in the later stages of our lives if we do not take in enough calcium in our younger days.
I like to get my calcium from milk and with so many types of milk in the market, the first brand that comes to my mind is Anlene, the Number #1 Adult Milk Powder brand in Singapore. I first got acquainted with the brand during my primary school days as I had seen my grandmother consuming powdered Anlene. In fact, Anlene has an impressive 20-year track record as the leading bone health product in Asia, with a mission to raise awareness of the importance of bone health to retain our mobility, in order to pursue our passions and live life to the fullest! Anlene is not just available in the powder form and a brand for the elderly. It is available in a convenient ready-to-drink form for all adults, especially for busy full time working mothers like me!
Not many people are aware that besides the consumption of sufficient calcium, it is equally crucial that our bones are able to absorb the calcium we consume. If our bones’ ability to absorb calcium is poor, we need to take in an even greater amount of calcium to compensate what is not being absorbed. Of course, there’s only this much calcium that one can consume on a daily basis! Now here’s the good news. Anlene products are enriched with a scientifically-formulated mix of calcium and other essential bone nutrients which include vitamin D, zinc, and magnesium to ensure enhanced calcium absorption and bone strength!
Out of all the Anlene products, I would personally recommend Anlene Concentrate as it contains 4 times the amount of calcium of regular fresh milk. Simply put, instead of having to gulp down 4 glasses of fresh milk, you only need to drink 1 packet of Anlene Concentrate for the same calcium intake! Based on Health Promotion Board Food Composition Guide Singapore, we need to consume about 800mg to 1000mg of calcium daily. That’s 8 glasses of fresh milk a day! Since each pack of Anlene Concentrate provides 500mg of calcium per pack, consuming 2 packs of Anlene Concentrate will help meet our bodies’ daily calcium needs!
So much goodness in a small packet of Anlene Concentrate milk, so full of win! I cannot imagine having to lug a carton of fresh milk with me everywhere I go, just to make sure I meet my daily calcium needs. Anlene Concentrate is compact and fits nicely into my bag, and all I need is only two packs a day! Anlene Concentrate is available in 4 delicious flavours at all leading supermarkets islandwide – Black Sesame, Chocolate, Fat Free with Collagen and Vanilla! I have a strong preference towards anything black sesame in general; think I’m going to enjoy the black sesame one too!
Remember, our bones start to deteriorate from 30 years old, so don’t neglect your daily calcium intake and put your future mobility at risk until it is too late! Milk up, and your bones will thank you later. Bone health is wealth!
On 22nd March 2016, from 12pm to 2pm, experience being At Your Best with Anlene Concentrate at Chevron House Stage Area and also find out more about Anlene products!
Check out www.anlene.com.sg for more info!